Kiln gets to know you through real conversation — your goals, your schedule, what's already working — and keeps adjusting your training as your week actually goes, week after week. Not a plan you get once and follow blindly.
Try it outCurrently limited to a small group of testers.
Before anything gets built, Kiln asks about your goals, your schedule, and what's already working — including whether you've got a sport or practice to train around.
Log your effort, skip a session, swap an exercise — next week reflects what really happened, not what was supposed to.
Tell it about your week in plain language. It asks follow-up questions like a real coach would, not a form with dropdowns.
Kiln is genuinely early. Features are still being shaped, things might change or reset, and you'll likely end up talking directly to the person building it.
If that sounds like a downside, alpha testing probably isn't for you right now. If it sounds like a chance to help shape something before it's finished, keep reading.